Digestion Notion
Eating less can lead to a longer life: massive study in mice shows why
In the study, mice that lost the most weight through a calorie-limited diet did not live the longest. Instead, the mice that maintained better immune function and showed greater resilience to the stress of food restriction had the longest lifespans. This suggests that leanness itself may not be directly tied to longevity, and the benefits of caloric restriction may depend more on how the body adapts to the stress of reduced food intake.