Seonglae ChoThroughout human history, one clear lesson remains: there is no true peace without violence. Compromise and negotiation are not enough to stop violence. Only power can establish peace, especially if the goal is not just silence, but a lasting end to conflict.
Those who have experienced violence feel compassion when witnessing it, those who have perpetrated violence justify it, and those who have experienced both consider violence as something normal. To prevent violence from surpassing reason, society must establish rules that create a better world.
Childhood violence causes the hippocampus to shrink and the amygdala to enlarge, leading to antisocial behaviors like violence or falling in love with abusive partners. Adolescence is a period of brain reconstruction, during which various standards change. In adulthood, it takes more effort to change these patterns. Our brains continue to change even after childhood and adolescence, influenced by culture and society, affected by the thought and emotional patterns of those around us. As time passes, this has an increasingly greater impact than everything that came before.
지금부터라도 꽤 괜찮은 어른이 되는 법 | 성인의 뇌를 바꾸는 방법, 신경 가소성
#뇌과학 #신경가소성 #장동선
'나'라는 인간은 다양한 요인들로 복합적으로 형성된 복잡한 존재입니다.
그렇다면 어느 시기에 어떤 경험을 하는 것이 나라는 존재가 만들어지는 데 결정적인 영향을 줄까요?
아동기와 청소년기를 거쳐 어른이 된 우리의 뇌를 바꿀 수 있는 방법이 있을까요?
🧠 타임라인
00:00 시작
01:36 뇌의 형성에 가장 중요한 경험
05:09 청소년기
06:25 성인의 뇌를 변화시키는 법
08:42 삶을 행복하게 만드는 법
https://youtu.be/P7JJ6WtIKaQ?si=HKGsOLL1kHPTZj11
