Seonglae ChoHippocampus
The hippocampus plays a crucial role in memory formation, learning processes, and stress regulation. It acts as a gateway between short-term and long-term memory through Memory Encoding. Think of it as a template storage system for episodic memory consolidation.
Hippocampus Enhancement Methods
Stress can trigger a negative cycle: hippocampal shrinkage → reduced stress control → increased stress levels.
- Daily Journaling
- Modern people tend to focus on information input without retrieval
- Writing daily experiences helps train hippocampal function
- Context-Based Memory Training
- The hippocampus specializes in context-based storage
- Practice remembering specific details to enhance Episodic memory
Hippocampus Notion
Pattern Completion - Blueprint Storage
필름 끊긴 건 무용담이 아닙니다..! 뇌과학자가 말하는 '해마'의 중요성🧠 #highlight#유퀴즈온더블럭 | YOU QUIZ ON THE BLOCK EP.252
티빙에서 스트리밍 : https://tving.onelink.me/xHqC/30a78d6f
#유퀴즈 #유재석 #조세호
유퀴즈온더블럭 YOU QUIZ ON THE BLOCK EP.252
#한_끗_차이
머리가 크면 똑똑하다? AI가 사람을 속인다?
진실 혹은 거짓을 파헤쳐 줄
뇌의 비밀을 찾아서🧠
매주 (수) 저녁 8시 45분 tvN 방송
#티빙에서스트리밍
https://www.youtube.com/watch?v=JSERya5UZPo
(반전주의) '모차르트'의 진실의 진실의 진실
쓸모있는음악책 #태교음악 #클래식[쓸모 있는 음악책]https://bit.ly/3sRTkHL영상 수익 일부는 아동복지를 위해초록우산 어린이재단에 기부됩니다.Song: 김규완 - 어린 파도 (vocal. 유희)Link: https://youtu.be/pzz-wcxaw08
https://www.youtube.com/watch?v=uuU7oYhEn4U
