Emotion greatly helps with Memory Consolidation, especially adrenaline and norepinephrine. While repetitive storage is important, spacing out and letting your mind wander (state without input) is necessary for Memory Consolidation, which requires intentionally blocking continuous input like shorts videos.
Memory Notion
Memory Usages

I’m not going to tell the story the way it happened. I’m going to tell it the way I remember it.
The true art of memory is the art of attention - Samuel Johnson, 1787

Seong-lae Cho![[수능 특집] 한달 남았다.. 다 외울 수 있을까? 뇌과학자가 이야기하는 암기의 진실? 🧠 | BBB @CuriousBrainLab](https://www.notion.so/image/https%3A%2F%2Fi.ytimg.com%2Fvi%2FrteYBlvLBjw%2Fmaxresdefault.jpg?table=block&id=124c3c96-247d-803f-97ac-e3f378043b43&cache=v2)






