Emotion greatly helps with Memory Consolidation, especially adrenaline and norepinephrine. While repetitive storage is important, spacing out and letting your mind wander (state without input) is necessary for Memory Consolidation, which requires intentionally blocking continuous input like shorts videos.
Memory Notion
Memory Usages
I’m not going to tell the story the way it happened. I’m going to tell it the way I remember it.
The true art of memory is the art of attention - Samuel Johnson, 1787