Seonglae ChoFocus on what's more important than urgent
성장 동기의 근원은 결핍이다
나에게 역경이 될정도지만 이길수 있는 Environment 을 만들고 꾸준히 어제보다 나아지는 내가 되는 것이다. 삶의 과정 중간중간의 성취 행위들로 인해 Dopamine system 즉 좋은 보상 체계를 만들어서 나를 끌고 갈 수 있다. 다시말해 스스로 목표를 위한 보상체계를 설계해나가는 것이 Planning에 중요하다. 과식, 자위, 게임, 도박을 멀리하고 스스로 미션을 부여하며 작은 성공에서 성취감을 느껴보면서 무엇이 의미인지 의미부여해가며 본인 삶의 보상체계를 설계할 수 있다.
→ Productivity idea → Time saving for duplicated tasks → Meta productivity learning in saved time →
인간 심리 상 하고싶은 일을 하기 위해 하기 싫지만 해야하는 일을 일을 먼저 하면서 기대하는 습관이 전반적인 생산성 향상에 중요하다
How much time you invest is certainly important to productivity, but it's a linear factor. How you work determines whether you make the graph exponential or linear.
- You need to understand and use your desires well.
- Always form the structure of what needs to be done based on productivity per hour.
- Minimize time spent on unchangeable and meaningless things.
- As you get older, if play is not related to productivity, it is not fun.
- The most efficient life is the most altruistic life.
Information processing in a person's head context is very fast, but Process switching is relatively slow. Therefore, make the output as large as possible so you can proceed.
In the process of aiming for a long-term goal, optimize repetitive tasks, achieve the optimal goal in the changed state, and repeat it. (Build a thing to build the thing paradigm divergence and convergence)
Productivity Methods
Productivity Usages
Stop Acting Like You're Famous
Focus on what makes you enjoy your activities and stop optimizing for a non-existent audience.
Information input perspective
Your effectiveness hinges on your capacity to absorb information efficiently. Keep yourself updated and progress your tasks while also keeping others informed. A key strategy is to disengage - don't let tasks hang around or be persuaded into tasks that do not optimally utilize your time.
